Full Moon: Relax and Release

Living is a blessing.

The last two weeks have been eye opening. I have learned many things about myself as we transitioned from new moon to releasing the things that no longer serve us in the full moon.

I have put myself in bad situations, hurt people with words. I have shared anger out loud instead of speaking out my frustrations calmly to those that needed to hear them.  I have focused on me and self in a reactive and selfish way.  I know that in some arenas, our frustrations will not be understood or even appropriate.  

I shed that layer of a person from this skin. My eyes need to not only look inwardly but look at the world beyond me. 

The full moon is a time to release. Yesterday night I did some full moon yoga. I saged my office, my house and myself. I burned incense for clarity and set my intentions for the day.


I set an intention of positivity and focus and wrote that on my board at work to anchor myself.

Yoga Full Moon Sequence


Smudging Prayer 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s